AI imageSubway macros and high protein orders
Subway is a sandwich chain where subs and wraps are built to order from a choice of breads, proteins, cheeses, vegetables and sauces. Its menu now includes Protein Pockets with 20g or more of protein.
Updated October 14, 2026.
Official high protein menus
- Protein Pockets (20g+ protein)
Menu data on its way
We have not loaded enough of Subway's published nutrition yet to rank its menu. Check back soon, or see the chain's own nutrition page.
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Related sandwiches chains
Dialed is not affiliated with Subway. Menu items and nutrition can change; check the chain's nutrition page.