Buffalo Wild Wings macros and high protein orders
Buffalo Wild Wings serves bone-in, boneless and cauliflower wings with signature sauces and dry rubs. The menu also has chicken dippers, burgers, chicken sandwiches, wraps, salads and appetizers.
Updated November 11, 2026. Nutrition from Buffalo Wild Wings's published data via FatSecret, checked November 11, 2026. Buffalo Wild Wings nutrition page
What has the most protein at Buffalo Wild Wings?
| Item | ||||
|---|---|---|---|---|
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g |
| 10 Count Original Chicken Dippers1 serving | 1910 | 124g | 173g | 80g |
| 10 Count Grilled Chicken Dippers1 serving | 520 | 123g | 0g | 4g |
| 20 Count Boneless Wings1 serving | 1210 | 96g | 68g | 62g |
| 10 Count Bone-in Wings1 serving | 720 | 88g | 0g | 41g |
| 15 Count Boneless Wings1 serving | 910 | 72g | 51g | 46g |
| Chicken Parm Melt Sandwich1 serving | 1180 | 62g | 102g | 59g |
| 5 Count Original Chicken Dippers1 serving | 960 | 62g | 87g | 40g |
| BBQ Bacon Burger1 serving | 1140 | 61g | 54g | 75g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
What has the most protein at Buffalo Wild Wings?
| Item | ||||
|---|---|---|---|---|
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g |
| 10 Count Original Chicken Dippers1 serving | 1910 | 124g | 173g | 80g |
| 10 Count Grilled Chicken Dippers1 serving | 520 | 123g | 0g | 4g |
| 20 Count Boneless Wings1 serving | 1210 | 96g | 68g | 62g |
| 10 Count Bone-in Wings1 serving | 720 | 88g | 0g | 41g |
| 15 Count Boneless Wings1 serving | 910 | 72g | 51g | 46g |
| Chicken Parm Melt Sandwich1 serving | 1180 | 62g | 102g | 59g |
| 5 Count Original Chicken Dippers1 serving | 960 | 62g | 87g | 40g |
| BBQ Bacon Burger1 serving | 1140 | 61g | 54g | 75g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
What has the most protein per calorie at Buffalo Wild Wings?
| Item | |||||
|---|---|---|---|---|---|
| Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 2 Count Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 10 Count Grilled Chicken Dippers1 serving | 520 | 123g | 0g | 4g | 23.7g |
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g | 23.6g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g | 23.5g |
| Grilled Chicken Breast1 serving | 90 | 21g | 1g | 1g | 23.3g |
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g | 23.1g |
| Add Chicken - Grande Nachos Add-on1 serving | 120 | 21g | 1g | 4g | 17.5g |
| Add Chicken1 serving | 120 | 21g | 1g | 4g | 17.5g |
| 6 Count Bone-in Wings1 serving | 430 | 53g | 0g | 24g | 12.3g |
What has the most protein per calorie at Buffalo Wild Wings?
| Item | |||||
|---|---|---|---|---|---|
| Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 2 Count Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 10 Count Grilled Chicken Dippers1 serving | 520 | 123g | 0g | 4g | 23.7g |
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g | 23.6g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g | 23.5g |
| Grilled Chicken Breast1 serving | 90 | 21g | 1g | 1g | 23.3g |
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g | 23.1g |
| Add Chicken - Grande Nachos Add-on1 serving | 120 | 21g | 1g | 4g | 17.5g |
| Add Chicken1 serving | 120 | 21g | 1g | 4g | 17.5g |
| 6 Count Bone-in Wings1 serving | 430 | 53g | 0g | 24g | 12.3g |
What are the lowest calorie mains at Buffalo Wild Wings?
| Item | ||||
|---|---|---|---|---|
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g |
| Add Boneless Chicken1 serving | 240 | 19g | 14g | 12g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
| Bone-in Wings1 serving | 290 | 35g | 0g | 16g |
| Mozzarella Sticks1 serving | 310 | 13g | 30g | 16g |
| 2 Count Spicy Chicken Dippers1 serving | 330 | 22g | 25g | 16g |
| Everything Pretzel Knots1 serving | 330 | 9g | 54g | 9g |
| Spicy Chicken Dippers1 serving | 330 | 22g | 25g | 16g |
| 6 Count Boneless Wings1 serving | 360 | 29g | 20g | 19g |
| Potato Wedges, Regular1 serving | 370 | 6g | 45g | 19g |
What are the lowest calorie mains at Buffalo Wild Wings?
| Item | ||||
|---|---|---|---|---|
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g |
| Add Boneless Chicken1 serving | 240 | 19g | 14g | 12g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
| Bone-in Wings1 serving | 290 | 35g | 0g | 16g |
| Mozzarella Sticks1 serving | 310 | 13g | 30g | 16g |
| 2 Count Spicy Chicken Dippers1 serving | 330 | 22g | 25g | 16g |
| Everything Pretzel Knots1 serving | 330 | 9g | 54g | 9g |
| Spicy Chicken Dippers1 serving | 330 | 22g | 25g | 16g |
| 6 Count Boneless Wings1 serving | 360 | 29g | 20g | 19g |
| Potato Wedges, Regular1 serving | 370 | 6g | 45g | 19g |
Under 500 calories with 30g+ protein
| Item | ||||
|---|---|---|---|---|
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
| 6 Count Bone-in Wings1 serving | 430 | 53g | 0g | 24g |
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g |
| Bone-in Wings1 serving | 290 | 35g | 0g | 16g |
Under 500 calories with 30g+ protein
| Item | ||||
|---|---|---|---|---|
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g |
| 6 Count Bone-in Wings1 serving | 430 | 53g | 0g | 24g |
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g |
| Bone-in Wings1 serving | 290 | 35g | 0g | 16g |
Best Buffalo Wild Wings orders for a bulk
| Item | ||||
|---|---|---|---|---|
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g |
| 10 Count Original Chicken Dippers1 serving | 1910 | 124g | 173g | 80g |
| Buffalo Chicken Tots1 serving | 2110 | 57g | 146g | 144g |
| 20 Count Boneless Wings1 serving | 1210 | 96g | 68g | 62g |
| Ultimate Nachos1 serving | 1760 | 48g | 184g | 95g |
| Bacon Patty Melt Sandwich1 serving | 1300 | 60g | 46g | 98g |
| 10 Count Bone-in Wings1 serving | 720 | 88g | 0g | 41g |
| Chicken Parm Melt Sandwich1 serving | 1180 | 62g | 102g | 59g |
| BBQ Bacon Burger1 serving | 1140 | 61g | 54g | 75g |
| 15 Count Boneless Wings1 serving | 910 | 72g | 51g | 46g |
Best Buffalo Wild Wings orders for a bulk
| Item | ||||
|---|---|---|---|---|
| 15 Count Grilled Chicken Dippers1 serving | 780 | 184g | 0g | 6g |
| 10 Count Original Chicken Dippers1 serving | 1910 | 124g | 173g | 80g |
| Buffalo Chicken Tots1 serving | 2110 | 57g | 146g | 144g |
| 20 Count Boneless Wings1 serving | 1210 | 96g | 68g | 62g |
| Ultimate Nachos1 serving | 1760 | 48g | 184g | 95g |
| Bacon Patty Melt Sandwich1 serving | 1300 | 60g | 46g | 98g |
| 10 Count Bone-in Wings1 serving | 720 | 88g | 0g | 41g |
| Chicken Parm Melt Sandwich1 serving | 1180 | 62g | 102g | 59g |
| BBQ Bacon Burger1 serving | 1140 | 61g | 54g | 75g |
| 15 Count Boneless Wings1 serving | 910 | 72g | 51g | 46g |
Smaller portion, high protein picks
Protein dense items under 450 calories, for smaller appetites or lighter meals.
Smaller portion, high protein picks
Protein dense items under 450 calories, for smaller appetites or lighter meals.
| Item | |||||
|---|---|---|---|---|---|
| Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 2 Count Grilled Chicken Dippers1 serving | 100 | 25g | 0g | 1g | 25g |
| 5 Count Grilled Chicken Dippers1 serving | 260 | 61g | 0g | 2g | 23.5g |
| Grilled Chicken Breast1 serving | 90 | 21g | 1g | 1g | 23.3g |
| 3 Count Grilled Chicken Dippers1 serving | 160 | 37g | 0g | 1g | 23.1g |
| Add Chicken - Grande Nachos Add-on1 serving | 120 | 21g | 1g | 4g | 17.5g |
| Add Chicken1 serving | 120 | 21g | 1g | 4g | 17.5g |
| 6 Count Bone-in Wings1 serving | 430 | 53g | 0g | 24g | 12.3g |
Dietary and allergen info
Buffalo Wild Wings publishes a nutrition guide PDF (August 18 to November 17, 2026) and a separate allergen and preparation guide.
Guides
Related chicken chains
Dialed is not affiliated with Buffalo Wild Wings. Menu items and nutrition can change; check the chain's nutrition page.