AI imageDomino's macros and high protein orders
Domino's is a delivery and carryout pizza chain. Besides pizza it sells wings, boneless chicken, bread bites, oven-baked sandwiches, pasta and desserts.
Updated October 29, 2026. Nutrition from Domino's's published data via FatSecret, checked October 29, 2026. Domino's nutrition page
What has the most protein at Domino's?
| Item | ||||
|---|---|---|---|---|
| Spicy Buffalo 5-Cheese Mac & Cheese1 dish | 840 | 31g | 64g | 50g |
| 5-Cheese Mac & Cheese1 dish | 830 | 30g | 64g | 50g |
| Chicken Parm Sandwich1/2 sandwich | 410 | 24g | 36g | 19g |
| Chicken Alfredo Pasta1 dish | 590 | 24g | 60g | 28g |
| Chicken Bacon Ranch Sandwich1/2 sandwich | 470 | 22g | 35g | 26g |
| Spicy Chicken Bacon Ranch Pizza1/8 pizza, x-large (16") hand tossed | 530 | 21g | 44g | 29g |
| ExtravaganZZa1/8 pizza, x-large (16") hand tossed | 500 | 21g | 47g | 25g |
| Memphis BBQ Chicken Pizza1/8 pizza, x-large (16") hand tossed | 460 | 20g | 51g | 18g |
| Ultimate Pepperoni Pizza1/8 pizza, x-large (16") hand tossed | 480 | 20g | 45g | 23g |
| Italian Sandwich1/2 sandwich | 420 | 20g | 35g | 22g |
What has the most protein at Domino's?
| Item | ||||
|---|---|---|---|---|
| Spicy Buffalo 5-Cheese Mac & Cheese1 dish | 840 | 31g | 64g | 50g |
| 5-Cheese Mac & Cheese1 dish | 830 | 30g | 64g | 50g |
| Chicken Parm Sandwich1/2 sandwich | 410 | 24g | 36g | 19g |
| Chicken Alfredo Pasta1 dish | 590 | 24g | 60g | 28g |
| Chicken Bacon Ranch Sandwich1/2 sandwich | 470 | 22g | 35g | 26g |
| Spicy Chicken Bacon Ranch Pizza1/8 pizza, x-large (16") hand tossed | 530 | 21g | 44g | 29g |
| ExtravaganZZa1/8 pizza, x-large (16") hand tossed | 500 | 21g | 47g | 25g |
| Memphis BBQ Chicken Pizza1/8 pizza, x-large (16") hand tossed | 460 | 20g | 51g | 18g |
| Ultimate Pepperoni Pizza1/8 pizza, x-large (16") hand tossed | 480 | 20g | 45g | 23g |
| Italian Sandwich1/2 sandwich | 420 | 20g | 35g | 22g |
What has the most protein per calorie at Domino's?
| Item | |||||
|---|---|---|---|---|---|
| Chicken Caesar Salad1 container, no dressing | 190 | 19g | 14g | 7g | 10g |
| Chicken Parm Sandwich1/2 sandwich | 410 | 24g | 36g | 19g | 5.9g |
| Mild Buffalo Wings4 pieces | 260 | 15g | 10g | 20g | 5.8g |
| Hot Buffalo Wings4 pieces | 260 | 15g | 9g | 20g | 5.8g |
| Philly Cheese Steak Sandwich1/2 sandwich | 370 | 18g | 37g | 17g | 4.9g |
| Sweet Mango Habanero Wings4 pieces | 310 | 15g | 21g | 20g | 4.8g |
| Honey BBQ Wings4 pieces | 310 | 15g | 22g | 20g | 4.8g |
| Italian Sandwich1/2 sandwich | 420 | 20g | 35g | 22g | 4.8g |
| Chicken Bacon Ranch Sandwich1/2 sandwich | 470 | 22g | 35g | 26g | 4.7g |
| Buffalo Chicken Sandwich1/2 sandwich | 420 | 19g | 36g | 22g | 4.5g |
What has the most protein per calorie at Domino's?
| Item | |||||
|---|---|---|---|---|---|
| Chicken Caesar Salad1 container, no dressing | 190 | 19g | 14g | 7g | 10g |
| Chicken Parm Sandwich1/2 sandwich | 410 | 24g | 36g | 19g | 5.9g |
| Mild Buffalo Wings4 pieces | 260 | 15g | 10g | 20g | 5.8g |
| Hot Buffalo Wings4 pieces | 260 | 15g | 9g | 20g | 5.8g |
| Philly Cheese Steak Sandwich1/2 sandwich | 370 | 18g | 37g | 17g | 4.9g |
| Sweet Mango Habanero Wings4 pieces | 310 | 15g | 21g | 20g | 4.8g |
| Honey BBQ Wings4 pieces | 310 | 15g | 22g | 20g | 4.8g |
| Italian Sandwich1/2 sandwich | 420 | 20g | 35g | 22g | 4.8g |
| Chicken Bacon Ranch Sandwich1/2 sandwich | 470 | 22g | 35g | 26g | 4.7g |
| Buffalo Chicken Sandwich1/2 sandwich | 420 | 19g | 36g | 22g | 4.5g |
What are the lowest calorie mains at Domino's?
| Item | ||||
|---|---|---|---|---|
| Boneless Chicken3 pieces | 170 | 9g | 18g | 7g |
| Chicken Caesar Salad1 container, no dressing | 190 | 19g | 14g | 7g |
| Classic Hot Buffalo Loaded Chicken8 pieces | 200 | 10g | 16g | 11g |
| Spicy Jalapeno & Pineapple Loaded Chicken8 pieces | 200 | 9g | 23g | 8g |
| Sweet BBQ Bacon Loaded Chicken8 pieces | 220 | 11g | 22g | 11g |
| Plain Wings4 pieces, no sauce | 250 | 14g | 8g | 20g |
| Mild Buffalo Wings4 pieces | 260 | 15g | 10g | 20g |
| Hot Buffalo Wings4 pieces | 260 | 15g | 9g | 20g |
| Crispy Bacon & Tomato Loaded Chicken8 pieces | 270 | 12g | 16g | 18g |
| Sweet Mango Habanero Wings4 pieces | 310 | 15g | 21g | 20g |
What are the lowest calorie mains at Domino's?
| Item | ||||
|---|---|---|---|---|
| Boneless Chicken3 pieces | 170 | 9g | 18g | 7g |
| Chicken Caesar Salad1 container, no dressing | 190 | 19g | 14g | 7g |
| Classic Hot Buffalo Loaded Chicken8 pieces | 200 | 10g | 16g | 11g |
| Spicy Jalapeno & Pineapple Loaded Chicken8 pieces | 200 | 9g | 23g | 8g |
| Sweet BBQ Bacon Loaded Chicken8 pieces | 220 | 11g | 22g | 11g |
| Plain Wings4 pieces, no sauce | 250 | 14g | 8g | 20g |
| Mild Buffalo Wings4 pieces | 260 | 15g | 10g | 20g |
| Hot Buffalo Wings4 pieces | 260 | 15g | 9g | 20g |
| Crispy Bacon & Tomato Loaded Chicken8 pieces | 270 | 12g | 16g | 18g |
| Sweet Mango Habanero Wings4 pieces | 310 | 15g | 21g | 20g |
Smaller portion, high protein picks
Protein dense items under 450 calories, for smaller appetites or lighter meals.
Smaller portion, high protein picks
Protein dense items under 450 calories, for smaller appetites or lighter meals.
| Item | |||||
|---|---|---|---|---|---|
| Chicken Parm Sandwich1/2 sandwich | 410 | 24g | 36g | 19g | 5.9g |
| Italian Sandwich1/2 sandwich | 420 | 20g | 35g | 22g | 4.8g |
Dietary and allergen info
Domino's publishes a nutrition guide PDF with per-serving numbers for specialty pizzas and sides, plus per-ingredient numbers for build-your-own pizzas, and a separate allergen chart.
Guides
Related pizza chains
Dialed is not affiliated with Domino's. Menu items and nutrition can change; check the chain's nutrition page.